:: YOGAmazing::502.896.9642::

October 28th, 2009 | Posted in Journal | No Comments »

Finally found a video pod­cast on Yoga worth watching:

:: YOGAmazing::502.896.9642::.

Be sure to check out “Yoga for Geeks” for stretches at your desk =)

Also “Yoga for Musi­cians” and “Yoga in a Gallery” Yoga in a Minute episodes.

I’m now watch­ing “Yoga for bet­ter Mem­ory.” He’s enter­tain­ing, charis­matic, knowl­edge­able, and you wouldn’t know he’s from Louisville, Ken­tucky until he says “Fire” or “Prior” (Fahr or Prahr). Fun.

If you’ve been inter­ested in it but never really got­ten into it before, it looks like this would be the one to help. I’ll try and stick with it this time!

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